Working With Karissa

I specialise in helping women repair their relationship with food and their bodies. We work on eating behaviour change and building a body that YOU love. 

Nutrition Therapy 

Available in Person + Zoom

These sessions are first and foremost aimed at addressing the underlying behavioural issues that have us eat in ways that are not aligned with our body goals and health values. Once we have identified and replaced unhealthy eating behaviours; we set the foundation for you to achieve any body goal you desire.