Food Rehab - The Online Program Wait List
Time & Location
About the Event
Food Rehab - The Online Program
This program runs at 3 various intensities throughout the year. The April program will be a mid level intensive and run for 8 weeks. These programs are designed to have you get back in control with your eating behaviours through a combination of educational content, accountability monitoring and practical tools. While these programs contain a fair amount of theoretical content - the focus is on turning that knowledge into practice. An inability to apply what we know and actually DO the things we know to do is what holds most people stuck in behaviour patterns that undermine their goals.
Whether you've got not idea how to stop over eating or you know exactly what to do but just can't seem to DO it - this program is for you.
PLEASE NOTE: due to extended wait times for program availability I must stress that if you are struggling with an Eating Disorder that you do not delay in seeking professional help elsehwere if it is available to you now.