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Sat, 13 Feb


Circa BC

Spine Mobility Workshop

Learn how to safely bend + twist!

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Spine Mobility Workshop

Time & Location

13 Feb 2021, 9:00 am – 10:30 am

Circa BC, 75A Gould St, Bondi Beach NSW 2026, Australia

About the Event

In this workshop you will learn how to move the spine safetly through back bending and twisting movements commonly used throughout a yoga class. From opening up a stiff spine to learning advanced back bends and deep twists - spine health comes first.

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